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Contact Us

Ready to book, have a question, or just want to see the studio? Reach out — we'd love to hear from you.

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We're easy to reach.

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Location 5113 Farrow Rd
Columbia, SC 29203
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Instagram @betterwithniia
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Hours By appointment — sessions scheduled
Monday through Saturday
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Response Time We typically respond within 24 hours.
For urgent scheduling, include your phone number.

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@betterwithniia

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Fill out the form and Niia will reach out directly. No spam, no runaround.

Typically responds within a few hours · Sessions available Mon–Sat

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Find Us

Our Studio

We're located on Farrow Road in Columbia, SC — a private, dedicated studio space built for serious movement work. Unlike any gym you've trained in before.

Serving clients from Columbia, Irmo, Lexington, Blythewood, and the greater Midlands area.

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Address 5113 Farrow Rd
Columbia, SC 29203
GET DIRECTIONS — 5113 FARROW RD, COLUMBIA SC

Book Online

Pick your time.

Private Gyrotonic® sessions available Tuesday, Thursday & Saturday. Select a date below — instant confirmation, no waiting.

See you soon.

Ready when you are.

Your first session is just a click away. No experience necessary — just show up willing to move.

Welcome to Get Better with Niia