Let's Connect

Contact Us

Ready to book, have a question, or just want to see the Barn? Reach out β€” we'd love to hear from you.

Get in Touch

We're easy to reach.

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Location 5113 Farrow Rd
Columbia, SC 29203
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Instagram @BetterattheBarn
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Hours By appointment β€” sessions scheduled
Monday through Saturday
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Response Time We typically respond within 24 hours.
For urgent scheduling, include your phone number.

Follow Along

@betterwithniia

Reach Out

Ready to book or have a question?

The fastest way to reach Niia is a direct message on Instagram or a quick call. She'll get back to you same day.

DM on Instagram
@betterwithniia β€” fastest response
Call or Text
1 (803) 881-6626

Typically responds within a few hours Β· Sessions available Mon–Sat

Find Us

Better at the Barn

We're located on Farrow Road in Columbia, SC β€” a private, peaceful studio space that gives the Barn its character. Unlike any gym you've trained in before.

Serving clients from Columbia, Irmo, Lexington, Blythewood, and the greater Midlands area.

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Address 5113 Farrow Rd
Columbia, SC 29203
[ Map / Barn exterior photo ]
See you at the Barn.

Ready when you are.

Your first session is just a message away. No experience necessary β€” just show up willing to move.